{"id":408,"date":"2022-10-13T16:09:56","date_gmt":"2022-10-13T14:09:56","guid":{"rendered":"https:\/\/www.holosstudiopilates.it\/wordpress\/?page_id=408"},"modified":"2022-10-13T16:14:52","modified_gmt":"2022-10-13T14:14:52","slug":"chi-siamo-2","status":"publish","type":"page","link":"https:\/\/www.holosstudiopilates.it\/wordpress\/chi-siamo\/chi-siamo-2\/","title":{"rendered":"Chi siamo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"408\" class=\"elementor elementor-408\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-941bc59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"941bc59\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67288a9\" data-id=\"67288a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38db661 elementor-widget elementor-widget-image\" data-id=\"38db661\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2020\/09\/cropped-logo-icona-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2020\/09\/cropped-logo-icona-2-150x150.jpg 150w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2020\/09\/cropped-logo-icona-2-100x100.jpg 100w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2020\/09\/cropped-logo-icona-2.jpg 250w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1434dd4 elementor-widget elementor-widget-text-editor\" data-id=\"1434dd4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"box-sizing: inherit; margin-bottom: 1.5em; caret-color: #333333; color: #333333; font-family: 'Libre Franklin', 'Helvetica Neue', helvetica, arial, sans-serif;\"><strong style=\"box-sizing: inherit;\"><span style=\"box-sizing: inherit; font-style: italic;\">PERCHE\u2019 SCEGLIERE IL NOSTRO STUDIO PILATES<\/span>?<\/strong><\/p><p style=\"box-sizing: inherit; margin-bottom: 1.5em; caret-color: #333333; color: #333333; font-family: 'Libre Franklin', 'Helvetica Neue', helvetica, arial, sans-serif;\">Il pilates \u00e8 una disciplina che richiede concentrazione e praticarlo in un ambiente tranquillo e silenzioso \u2013 senza troppe distrazioni \u2013 \u00e8 certamente il nostro tratto distintivo.\u00a0<br style=\"box-sizing: inherit;\" \/><br style=\"box-sizing: inherit;\" \/>Lo studio propone lezioni\u00a0<span style=\"box-sizing: inherit; font-style: italic;\">individuali, duetti, terzetti<\/span>\u00a0e\u00a0<span style=\"box-sizing: inherit; font-style: italic;\">mini-class<\/span>\u00a0( max. 4 persone) mirate a garantire pi\u00f9 controllo da parte dell\u2019insegnante.<\/p><p style=\"box-sizing: inherit; margin-bottom: 1.5em; caret-color: #333333; color: #333333; font-family: 'Libre Franklin', 'Helvetica Neue', helvetica, arial, sans-serif;\">Il nostro punto forte sono lezioni <b>specifiche<\/b> per il tuo corpo, le tue <b>esigenze<\/b> e le tue <b>problematiche<\/b> ( se presenti ).<br style=\"box-sizing: inherit;\" \/>Anche se ci sono persone che hanno le stesse problematiche, non \u00e8 detto che abbiano bisogno di fare le stesse cose:\u00a0<strong style=\"box-sizing: inherit;\"><span style=\"box-sizing: inherit; font-style: italic;\">sei una persona, non un numero<\/span><\/strong>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51d2e4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51d2e4e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a53e690\" data-id=\"a53e690\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c92efe3 elementor-widget elementor-widget-text-editor\" data-id=\"c92efe3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"content\" class=\"site-content\" style=\"box-sizing: inherit;\"><div class=\"wrap\" style=\"box-sizing: inherit;\"><div id=\"primary\" class=\"content-area\" style=\"box-sizing: inherit;\"><p>\u00a0<\/p><article id=\"post-18\" class=\"post-18 page type-page status-publish has-post-thumbnail hentry\" style=\"box-sizing: inherit;\"><div class=\"entry-content\" style=\"box-sizing: inherit;\"><p style=\"box-sizing: inherit; margin-bottom: 1.5em;\"><strong style=\"box-sizing: inherit;\"><span style=\"box-sizing: inherit; font-style: italic;\">A CHI E\u2019 RIVOLTO IL NOSTRO STUDIO?<\/span><\/strong><br style=\"box-sizing: inherit;\" \/>\u2013 Non sono in forma e vorrei esserlo<br style=\"box-sizing: inherit;\" \/>\u2013 Ho patologie alla colonna ( ernie, scoliosi, discopatie, etc.)<br style=\"box-sizing: inherit;\" \/>\u2013 Sono in gravidanza o ho appena partorito<br style=\"box-sizing: inherit;\" \/>\u2013 Ho subito un\u2019operazione ( menisco, protesi all\u2019anca, etc. )<br style=\"box-sizing: inherit;\" \/>\u2013 Voglio ridurre la possibilit\u00e0 di infortuni.<\/p><p style=\"box-sizing: inherit; margin-bottom: 1.5em;\"><strong style=\"box-sizing: inherit;\"><span style=\"box-sizing: inherit; font-style: italic;\">Quindi, cosa otterrai?<\/span><\/strong><br style=\"box-sizing: inherit;\" \/>\u2013 Migliorerai la postura, la mobilit\u00e0 della colonna e la flessibilit\u00e0 muscolare.<br style=\"box-sizing: inherit;\" \/>\u2013 Rinforzerai tutta la muscolatura del corpo, alleviando le tensioni muscolari.<br style=\"box-sizing: inherit;\" \/>\u2013 Rinforzerai tutta la cintura addominale.<br style=\"box-sizing: inherit;\" \/>\u2013 Aumenterai la consapevolezza ed il controllo del tuo corpo.<br style=\"box-sizing: inherit;\" \/>\u2013 Migliorerai la respirazione.<br style=\"box-sizing: inherit;\" \/>\u2013 Migliorerai la tua autostima e qualit\u00e0 della vita.<br style=\"box-sizing: inherit;\" \/><br style=\"box-sizing: inherit;\" \/><strong style=\"box-sizing: inherit;\"><span style=\"box-sizing: inherit; font-style: italic;\">Inoltre<\/span><\/strong><span style=\"box-sizing: inherit; font-style: italic;\"><strong style=\"box-sizing: inherit;\">, ridurrai:<\/strong><\/span><br style=\"box-sizing: inherit;\" \/>\u2013 il dolore legato al mal di schiena.<br style=\"box-sizing: inherit;\" \/>\u2013 le problematiche cervicali.\u00a0<\/p><\/div><\/article><p>\u00a0<\/p><\/div><\/div><\/div><footer id=\"colophon\" class=\"site-footer\" style=\"box-sizing: inherit;\"><div class=\"wrap\" style=\"box-sizing: inherit; caret-color: #333333; color: #333333; font-family: 'Libre Franklin', 'Helvetica Neue', helvetica, arial, sans-serif;\"><aside class=\"widget-area\" style=\"box-sizing: inherit;\" aria-label=\"Footer\"><div class=\"widget-column footer-widget-1\" style=\"box-sizing: inherit; width: 329.75px;\">\u00a0<\/div><\/aside><\/div><\/footer>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PERCHE\u2019 SCEGLIERE IL NOSTRO STUDIO PILATES? Il pilates \u00e8 una disciplina che richiede concentrazione e praticarlo in un ambiente tranquillo e silenzioso \u2013 senza troppe distrazioni \u2013 \u00e8 certamente il nostro tratto distintivo.\u00a0Lo studio propone lezioni\u00a0individuali, duetti, terzetti\u00a0e\u00a0mini-class\u00a0( max. 4 persone) mirate a garantire pi\u00f9 controllo da parte dell\u2019insegnante. Il nostro punto forte sono lezioni &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.holosstudiopilates.it\/wordpress\/chi-siamo\/chi-siamo-2\/\" class=\"more-link\">Leggi tutto<span class=\"screen-reader-text\"> &#8220;Chi siamo&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":[],"_links":{"self":[{"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/pages\/408"}],"collection":[{"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/comments?post=408"}],"version-history":[{"count":4,"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/pages\/408\/revisions"}],"predecessor-version":[{"id":412,"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/pages\/408\/revisions\/412"}],"up":[{"embeddable":true,"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/pages\/18"}],"wp:attachment":[{"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/media?parent=408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}