{"id":369,"date":"2022-10-11T16:39:55","date_gmt":"2022-10-11T14:39:55","guid":{"rendered":"https:\/\/www.holosstudiopilates.it\/wordpress\/?page_id=369"},"modified":"2022-10-11T17:12:18","modified_gmt":"2022-10-11T15:12:18","slug":"joseph-pilates","status":"publish","type":"page","link":"https:\/\/www.holosstudiopilates.it\/wordpress\/joseph-pilates-2\/joseph-pilates\/","title":{"rendered":"Joseph Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"369\" class=\"elementor elementor-369\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b88808 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b88808\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1867b19\" data-id=\"1867b19\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-348a23a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"348a23a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1df8459\" data-id=\"1df8459\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f3d4d1 elementor-widget elementor-widget-image\" data-id=\"1f3d4d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/09\/JHP.png-e1664787705491-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Joseph Pilates\" loading=\"lazy\" srcset=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/09\/JHP.png-e1664787705491-150x150.webp 150w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/09\/JHP.png-e1664787705491-100x100.webp 100w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Joseph Pilates<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-acf338e\" data-id=\"acf338e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74a8a2c elementor-widget elementor-widget-text-editor\" data-id=\"74a8a2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>N<\/strong>ato in Germania nel 1883, la sua salute precaria e la struttura fisica piuttosto gracile lo portano fin da giovane et\u00e0 a dedicarsi da autodidatta a varie tecniche di ginnastica e alla pratica di diverse discipline sportive.<br \/><br \/><br \/><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66ac836 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66ac836\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-908e1eb\" data-id=\"908e1eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cde28a9 elementor-widget elementor-widget-text-editor\" data-id=\"cde28a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La salute ed il benessere psicofisico mutano da una esigenza personale a una vera e propria filosofia di vita alla quale Joseph si dedica non solo con l\u2019esercizio ginnico, ma anche attraverso lo studio dell\u2019anatomia, del movimento e della persona umana nella sua totalit\u00e0.&nbsp;<\/p>\n<p>Gli venne regalato un libro di anatomia dal medico di famiglia che gli apr\u00ec le porte allo studio dell\u2019anatomia e alla giovanissima et\u00e0 di 14 anni aveva gi\u00e0 sviluppato talmente bene ed uniformemente il proprio fisico da meritarsi di posare come modello per alcune tavole anatomiche.<\/p>\n<p>Mosso dalla curiosit\u00e0, intuizione e senso pratico inizi\u00f2 ad osservare il comportamento degli animali, lo studio delle arti marziali, le tecniche dell\u2019autodifesa approfondendo i gli studi con la pratica di alcune discipline occidentali, ed orientali, includendo in &nbsp;modo particolare &nbsp;lo <em>yoga<\/em> &nbsp;(dal quale successivamente prese spunto per codificare molti degli esercizi del suo metodo).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed9745f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed9745f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ac47d49\" data-id=\"ac47d49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0ce714 elementor-widget elementor-widget-image\" data-id=\"f0ce714\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/09\/kct-222-062-copyright-www.knockaloe.im_-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/09\/kct-222-062-copyright-www.knockaloe.im_-150x150.jpg 150w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/09\/kct-222-062-copyright-www.knockaloe.im_-100x100.jpg 100w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/09\/kct-222-062-copyright-www.knockaloe.im_-e1664922262952.jpg 14w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Campo di Prigionia di Lancaster<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-82955a7\" data-id=\"82955a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fffead9 elementor-widget elementor-widget-text-editor\" data-id=\"fffead9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>C<\/strong>on l\u2019avvento della Prima Guerra Mondiale, Pilates viene internato in un campo di prigionia e qui, continua ad allenarsi coinvolgendo anche i compagni.<br \/>Questi diventarono una sorta di \u201c<em>primi allievi<\/em>\u201d di Pilates, che ebbe la possibilit\u00e0 di affinare le sue intuizioni sull\u2019allenamento e la ginnastica mettendo a punto esercizi basati sui principi della salute e \u00a0tonificazione muscolare, costruendo le basi dello studio del sistema di esercizi originali che pi\u00f9 tardi defin\u00ec come<em><strong>\u00a0Contrology<\/strong><\/em>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c85560f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c85560f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-83800ad\" data-id=\"83800ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e716f9 elementor-widget elementor-widget-image\" data-id=\"0e716f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/09\/2-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/09\/2-2-150x150.jpg 150w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/09\/2-2-100x100.jpg 100w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Pilates con un suo allievo<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c5ba84f\" data-id=\"c5ba84f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e5bb6f elementor-widget elementor-widget-text-editor\" data-id=\"6e5bb6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"box-sizing: inherit; margin-bottom: 1.5em; caret-color: #333333; color: #333333; font-family: 'Libre Franklin', 'Helvetica Neue', helvetica, arial, sans-serif;\"><strong style=\"box-sizing: inherit;\">S<\/strong>uccessivamente, viene trasferito sull\u2019Isola di Man in un altro campo dove lavor\u00f2 come infermiere assistendo \u00a0nella riabilitazione\u00a0i compagni \u00a0sofferenti di patologie ed infermit\u00e0 derivanti dalla prigionia ereditate dalla guerra.<\/p><p style=\"box-sizing: inherit; margin-bottom: 1.5em; caret-color: #333333; color: #333333; font-family: 'Libre Franklin', 'Helvetica Neue', helvetica, arial, sans-serif;\"><strong style=\"box-sizing: inherit;\">Q<\/strong>ui studi\u00f2 metodi di riabilitazione alternativi e realizz\u00f2 macchinari di fortuna utilizzando le molle dei letti dell\u2019ospedale, che potessero far loro ritrovare e mantenere il tono muscolare, pur essendo costretti a letto.\u00a0<\/p><div>\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c67927 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c67927\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f48085f\" data-id=\"f48085f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a703cb elementor-widget elementor-widget-text-editor\" data-id=\"1a703cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nel 1918, l\u2019epidemia di influenza Spagnola uccise migliaia di persone mietendo vittime e terrore fra la popolazione. Sorprendentemente, per\u00f2, tutti coloro che si erano sottoposti all\u2019allenamento di Pilates scamparono al contagio.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29d12d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29d12d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3020e72\" data-id=\"3020e72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d17814 elementor-widget elementor-widget-image\" data-id=\"6d17814\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/images-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/images-150x150.jpeg 150w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/images-100x100.jpeg 100w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Metodo Contrology<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-023d636\" data-id=\"023d636\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdbe8d5 elementor-widget elementor-widget-text-editor\" data-id=\"cdbe8d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>T<\/strong>ornato in Germania mise in pratica l\u2019esperienza acquisita durante la prigionia e continu\u00f2 ad ideare attrezzature rieducative consentendo al paziente di utilizzare solo l\u2019energia necessaria per fare resistenza e attivare la muscolatura profonda che dovr\u00e0 lavorare contro questa forza di opposizione.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9e731c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9e731c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1134f87\" data-id=\"1134f87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b810358 elementor-widget elementor-widget-image\" data-id=\"b810358\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/1pilatesbook-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/1pilatesbook-150x150.jpg 150w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/1pilatesbook-100x100.jpg 100w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Pilates e Clara<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-417d1a3\" data-id=\"417d1a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f968785 elementor-widget elementor-widget-text-editor\" data-id=\"f968785\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>N<\/strong>el 1925 decide di trasferirsi negli negli Stati Uniti: durante il viaggio conosce Clara, giovane infermiera che diventa sua moglie.<br \/><strong>G<\/strong>iunto a New York nel 1926 Pilates apr\u00ec uno studio \u00a0in uno stabile di studi ed accademie di danza, e insieme a sua moglie Clara cominci\u00f2 ad approfondire le applicazioni del metodo.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91e32d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91e32d5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71d0a23\" data-id=\"71d0a23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c000a2e elementor-widget elementor-widget-image\" data-id=\"c000a2e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/articolo-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/articolo-2-150x150.jpg 150w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/articolo-2-100x100.jpg 100w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f169d06\" data-id=\"f169d06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7ab24b elementor-widget elementor-widget-text-editor\" data-id=\"c7ab24b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>I<\/strong>n questo periodo che grazie agli studi sulla riabilitazione il metodo \u201cContrology\u201d venne impiegato con successo nel mondo della danza anche grazie a George Balanchine che mand\u00f2 da Joseph Pilates per rinforzarli e riabilitarli molti dei suoi ballerini, tra cui Marta Graham, e instaurando con lui un rapporto destinato a durare nel tempo.<\/p><p><strong>P<\/strong>rima di morire all\u2019et\u00e0 di 87 anni, Pilates affid\u00f2 alla moglie lo studio \u00a0e l\u2019arduo compito di proseguire la missione nella diffusione della tecnica.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10fd756 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10fd756\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-06eab37\" data-id=\"06eab37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a890352 elementor-widget elementor-widget-image\" data-id=\"a890352\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/large_romana-21-NY_v2crop-85455-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/large_romana-21-NY_v2crop-85455-150x150.jpg 150w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/large_romana-21-NY_v2crop-85455-300x300.jpg 300w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/large_romana-21-NY_v2crop-85455-768x768.jpg 768w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/large_romana-21-NY_v2crop-85455-100x100.jpg 100w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/large_romana-21-NY_v2crop-85455.jpg 848w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Romana Kryzanowska<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da8d1f0\" data-id=\"da8d1f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-943ecca elementor-widget elementor-widget-text-editor\" data-id=\"943ecca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>L<\/strong>\u2019eredit\u00e0 di Pilates venne successivamente raccolta dalla devota allieva e collaboratrice Romana Kryzanowska, che per oltre sessant\u2019anni ha rappresentato la linea diretta dei suoi insegnamenti.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abd0c9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abd0c9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5719087\" data-id=\"5719087\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edb400f elementor-widget elementor-widget-image\" data-id=\"edb400f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/200711-ifj-20_3019-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/200711-ifj-20_3019-150x150.jpg 150w, https:\/\/www.holosstudiopilates.it\/wordpress\/wp-content\/uploads\/2022\/10\/200711-ifj-20_3019-100x100.jpg 100w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Daria, Romana e Sari Mejia Santo<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fd4a69f\" data-id=\"fd4a69f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a4392d elementor-widget elementor-widget-text-editor\" data-id=\"5a4392d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>A<\/strong>lla morte ha a sua volta passato il testimone alla figlia Sari Mejia Santo, che continua a trasmettere gli insegnamenti del Maestro in qualit\u00e0 di \u201cMaster Instructor\u201d e direttrice del Centro di formazione e certificazione a Fort Lauderdale in Florida, fondato dalla figlia Daria.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Joseph Pilates Nato in Germania nel 1883, la sua salute precaria e la struttura fisica piuttosto gracile lo portano fin da giovane et\u00e0 a dedicarsi da autodidatta a varie tecniche di ginnastica e alla pratica di diverse discipline sportive. La salute ed il benessere psicofisico mutano da una esigenza personale a una vera e propria &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.holosstudiopilates.it\/wordpress\/joseph-pilates-2\/joseph-pilates\/\" class=\"more-link\">Leggi tutto<span class=\"screen-reader-text\"> &#8220;Joseph Pilates&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":296,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":[],"_links":{"self":[{"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/pages\/369"}],"collection":[{"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/comments?post=369"}],"version-history":[{"count":7,"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/pages\/369\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/pages\/369\/revisions\/376"}],"up":[{"embeddable":true,"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/pages\/296"}],"wp:attachment":[{"href":"https:\/\/www.holosstudiopilates.it\/wordpress\/wp-json\/wp\/v2\/media?parent=369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}